Studies have shown that yoga can improve heart health, lower blood pressure, and ward off infections. The most effective therapeutic yoga programs combine movement with relaxation--the two pillars that also underlie the ancient practice of yoga in India.
- Published in
- India
- Rights URI
- http://rightsstatements.org/vocab/InC/1.0/
- Source
- Europeana https://www.europeana.eu/en/item/2051904/data_euscreenXL_414625
